Process Essay How To Lose Weight Without Losing Your Mind

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Or maybe you want to learn how to improve the structure of your paper for a better grade.

This outline can help you: While writing the process essay you can imagine like you’re working on a manual (regardless of the topic).

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A process goal is a necessary step to achieving a desired outcome.

For example, a process goal might be to eat five servings of fruits or vegetables a day, to walk 30 minutes a day, or to drink water at every meal.

You may benefit from breaking down a long-term goal into a series of smaller, short-term goals.

If your outcome goal is to lose 15 pounds (7 kilograms) in three months, you may break it down into separate goals for each month, perhaps 7 pounds (3 kilograms) for the first month and 4 pounds (2 kilograms) for each of the last two months because early weight loss is often faster.

An example of a process goal might be to walk 30 minutes a day.

If you currently don't walk regularly at all, you may want to walk 15 minutes a day for two weeks and then add five minutes to your walk each week. Everyone who successfully makes changes in his or her life has experienced setbacks.


Comments Process Essay How To Lose Weight Without Losing Your Mind

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