Define Happiness Essay

It's a time when I can get out the house and not worry about anything, but having a good time.According to Morris (2001), "strong marriages, family ties, and friendships predict happiness, as do spirituality and self-esteem" (p. I feel that this is extremely true, my family plays and intricate part in my happiness, and I feel truly blessed to have such a big and supporting family.

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If you choose to be happy and channelize for thoughts accordingly, then you shall attain happiness. Many people these days suffer from depression because they choose to deal with their problems on their own and not to involve others. It is important to look within to find true happiness but it is equally important to surround yourself with positive people. If you train your brain to stay in this state it will stay this way. So the only way to experience happiness is to feel good about all that you have.

This is because your mind believes whatever you say. You may experience happiness from time to time however it may take months or even years to make this state last. Steer clear from people who indulge in negative talks or de-motivate you. Conclusion It is easy to get carried away by negative thoughts and get into a state of anxiety and stress owing to several things in life.

Happiness lies in the eye of the beholder, and as the beholder I see happiness as: Thus through this essay I will describe what happiness means to me, by discussing the above mentioned.

I have found that through completing my "Happy Moments Journal," that my family is a huge element of my happiness.

Materialistic things can make you happy momentarily but cannot help attain true happiness.

Happiness Comes from Within It is rightly said, “You will find true happiness in life when you realize it only takes “you” to be happy. It needs to be understood that happiness is basically a state of mind. We have the power to create it with the help of positive emotions which can be achieved with good thoughts.Over half of the entries in my journal involved some interaction or thought of my family.A couple of examples include having Sunday lunch with my family.Even a small kid can tell the meaning of happiness. They believe that they can be happy if they possess certain things or be with certain people or reach a professional height.But how many of us really know the meaning of true happiness and how to attain that state? This is what they have been fed with since their childhood.While all the mentioned things are essential for a good living, they cannot bring happiness. You need to practice certain things daily in order to achieve this state.Happiness is something that only you can bring for yourself. Now, while you need to look for happiness inside at times you need to seek help from your family and friends. Positive thoughts and positive mind attract positive things in life and negative thoughts fetch similar experiences.They are more fearful about the safety of their children.They are also the ones more prone to theft and robbery.Here are essays on happiness of varying lengths to help you with the topic in your exam.You can select any happiness essay according to your need: Happiness is a very simple term which is used commonly.

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